Question:

Is This A Normal/Average Body?

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I'm 15 years old, 158cm tall (around 5"3 inches) and I'm 126 pounds.

I eat really healthy, not because I feel like I "have" to. But I love vegetables and I really don't like anything sweet, they tend to give me a horrible stomach ache. I love spicy food. And I have the occassional bag of chips every two or three months.

Be honest and please don't be mean!

xoxo

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6 ANSWERS


  1. try  this ideal weight calculator, based on age, gender and height. It

    gives  you the per cent of people heavier than you, too. And shows you

    how you compare to others: http://www.halls.md/ideal-weight/body.ht...


  2. Yes, completely healthy.

  3. Yes.  Your body size sounds completely normal.  Good for you for the healthy eating too.  It is hard for most people to eat as well as you, so you should feel proud about that.

  4. you're perfect!! check this website if you don't believe me http://kidshealth.org/teen/nutrition/wei...

    It's good to eat your vegetables, but don't be afraid of other foods.  Your body probably has trouble digesting the vegetables because of all the fiber.  Try adding whatever spices you like (idk chilli sauce, dried spices, garlic) to a stir fry or sauté.  That'll make the veggies taste better.  If you like chips, you should eat a little bit whenever you want them.  Trust me, as a recovering anorexic, when you restrict yourself from eating anything you like, you're way more likely to crack and binge.  Just enjoy all your "not so healthy foods" in moderation.  Like a small snack sized big of chips a day.  Also I hope your daily diet included more than veggies.  You need some fruit, protein, fat, and carbs.  There's nothing shameful of a balanced diet.  You won't gain weight and don't be afraid of that.  Look at the food pyramid if you need some help or talk to a doctor, your mom, or a nutritionist if you're confused.  

  5. yes

  6. Sounds normal to me, the main thing is that "YOU" feel good about your body.. forget everyone else and the stereotypes..

    Chao.

    Michael...

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