Question:

Is Vitamin C, E and Protein can help to recover the losses of Episiotomy? If yes, should we eat or put on scar

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Is Vitamin C, E and Protein can help to recover the losses of Episiotomy? Somebody suggest to use Vitamin E cream on the affected area? Is it necessary, or just it is enough to eat foods which contains these vitamins and protein? Have any role of Vitamin C and E as well as Protein to repair the cells and tissues of Episiotomy Scar? How does it work?

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  1. The best thing to do would be to eat plenty of these nutrients in the form of whole foods. They will do their job much more efficiently than those in pill form.

    So, my answer is that you should eat them, whether you also choose to apply anything to the scar is up to you


  2. Nothing like that will help heal the scar.  But hopefully not too many people will see it any way.

  3. Vit E orally (200 IU) (get the natural VIT E) and break open a capsule once a day and rub on the scar will minimize scarring. Vit C (either take a tablet or better yet, eat a couple servings of fruit). Protein creams are nonsense,

  4. Wrong section hun.  This is the food and drink section.

  5. here is the best place to read about this subject

    http://smartmomma.com/new_momma/episioto...

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