Question:

Is a 4.5 on 40m good, bad or ok?

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4.5 seconds?

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  1. 40 meters or yards??


  2. that's actually not very good especially for an olympic athlete

  3. I did 2.3 on a 40m! Beat That!

  4. Seems a bit slow.

  5. yea thats chad johnson speed

  6. ok. i got a 3.8 flatt on the 40 yarder boiii

  7. Depends how old you are.

    It works out to be about 11.25 for the 100m.  
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