Is a belief with out action able to change my physical shape ?

Question

I am trying to believe I can loss weight by mind control and belief without taking any physical action.

Answer 1

I believe our mind is a very powerful tool....I use my mind to think of eating fat cells to eliminate them.  I also however log all I eat and do my best to decrease my calorie intake which I know is working...Nothing is simply mind action...We need to be aware of all we eat and the calories we intake to lose weight....You can think for the rest of your life to decrease your size however if you do not cut down your calories to enable your body to utilize the fat and excess within your body I doubt much will change.  Remember you initiate change by action and do something different...That is what will work eating less, exercising more, and think positively....all can enable weight loss when applied together in action...Best wishes....

Answer 2

The best way to use your special powers is to concentrate on losing weight while you are riding a bicycle.  If you just concentrate while eating potato chips in an easy chair, you will fail.

No matter what you believe, in order to lose weight your energy output must be greater than your energy input from the food you eat.

Answer 3

How's that working out for you?  For every action, there is a reaction.  No action=no reaction.

Answer 4

In what way did you have special powers, because if you really belive in yourself than of course you can lose weight. Also if your in the correct mind set you can do it, and if you dnt believe in yourself than maybe you should get a support group or even your family. I may not know you but I believe you can do it.