Is a raw fruit and veg diet healthy? Possible?

Question

I want to lose about 40 lbs in the next 8 or so months. I want to go raw, with veg n fruits only and exercise. I want to know, do you think this is healthy? Even possible? Downfalls?

I worry I am going to be lacking vital something or another in my routine will fall victim to cravings (like I always do). I have it set in my mind that I want this done but I don't want to stare myself (which I have done in the past for quick weight loss) or find myself on a binge either.

Answer 1

you need protein.

you cant just eat vegetables and fruits.

Answer 2

hi you may find the Weight Loss method here http://health96.com/Weight-Loss.htm

Answer 3

absolutely not healthy. a mix of no protein and lots of exercise could be very damaging to ur body physically and mentally