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Is an elliptical trainer just as good a workout as a tredmill?

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i have a tredmill and an elliptical trainer which one is better to use

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  1. They both work different muscle groups... they are  excellent tools towards fitness but for running it is better to go outside...and try using free weights too.....As for the best I like the elliptical ....


  2. well, ust getting out and running is better really as you have to fight agains wind ad natural hills and dips in the grond :)

  3. elliptical is for old people that cant use a treadmill

  4. no
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