I have had this illness for many years. I take meds, see a therapist, eat healthy, exercise, have structure in my life - all the things necessary to minimize symptoms. Yet, I mildly cycle monthly and live with too much dysthymia.
My intelligence is less than it'd naturally be. I am somewhat foggy too much of the time. The side effects may be better than the illness unchecked, but this isn't the life I envisioned or really want.
I spend a fair amount of energy trying to mask the symptoms that I do have. It is exhausting. I intentionally share some of these feelings with others (more so w/my therapist), but it is neverending, so doing much of it has no real gain. Then, there is when I can't hide that I am low or irritable or amped up. I don't mean significantly or far out of normal bounds, but internally it probably is. I am tired. It goes on forever. I've already tried most of the meds.
I also come on here and see so many struggling with something temporary. I can understand being locked in a desparate state of depression or fear and not able to see a light. I wish I could make you understand that you do have solutions if you reach out for them. That for many of you, the problem truly can be resolved with some therapy, lifestyle change, and perhaps temporary medicine. However, making people know what they cannot know is an impossiblity. I guess that I am jealous, too. My situation is not temporary.
I'm mostly venting and asking if there are any others out there who can relate to this.
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