Is apple cider vinegar an effective fat burner?

Question

My friend at work lost nearly 30 pounds and she says it all thanks to apple cider vinegar is this possible?

Answer 1

yes.....ask your grandma if she had an hour glass shape like my grandma did she would tell you it is.  Try it.  Put it in tea, water anything that you can stand and watch your skin clear up, fat melt off your body, your eyes get brighter, rosy glow, ph levels in your body normalize...it's a miracle product.

Answer 2

No.  Apple cider vinegar does not burn fat.  Decreasing calorie intake and increasing activity levels does.

Answer 3

yes it does!

i took an apple cider vinnager tablet every day after my supper for 2 monthes and i lost over 60 lbs! and i just ate as i usualy do

Answer 4

It's True. Drink a teaspoon everyday, and you will see results. It's best if you are also working out and eating healthy. The best kind is Braggs. check out this website:

http://bragg.com/?gclid=CO3b1piMopUCFQki...

Answer 5

Dr. Andrew Weil offers his expert opinion on this matter:

"There is absolutely no scientific evidence showing that apple cider

vinegar can aid in weight loss or that it contains any magic

ingredients that help you to shed pounds. Back in the 1970s when this

diet took its place among the many weight loss fads and scams,

proponents claimed that somehow a combination of apple cider, kelp,

vitamin B-6, and lecithin fooled the body's metabolism into burning

fat faster than it would normally.

These days the claims are far less elaborate - supposedly, all you

need to do to lose weight is to take one, two, or three teaspoons of

apple cider vinegar before every meal, starting with one teaspoon and

then working up to two or three. I understand that taking more than

three teaspoons isn't supposed to lead to better results. The only

dieting advice you get with this "diet" is to eat moderate portions at

meals, avoid snacking, and wait for the apple cider vinegar to reduce

your hunger and food cravings."

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