Is bombay mix really bad folr you?

Question

i get confused with good fat bad fat ect i always thought bombay mix was just as bad for you as crips but apparently they are high an protein and high in monosaturates?

Answer 1

Love it. It's good for me. Do people really analyse the ingredients of everything they eat? Lighten up and live a little! Be sinful once in a while. After all, if you live to be 130, there wont be enough people around to pay your pension.

Answer 2

high in salt too.

Answer 3

It's fine as long as you don't eat too much or too often.

Answer 4

Well, it's a fried snack food that's meant to be had in moderation.  There are certainly healthier options out there.

Answer 5

its very good for you

Answer 6

everything in moderation