Is calpico water healthy?

Question

i really like calpico water...it has lactobacillus and yogurt

but...it also has high fructose corn syrup....

yikes!

Answer 1

Just don't drink so much of it.

But theres not any real bad, as long as you're exercising and eating right.

If you want a good source of lactobacillus, then go for active culture yogurt. It doesnt have to be the expensive "Activa" brand. I just buy the plain Kroger brand, just look on whatever package you buy for the words "Contains Active Cultures" and you'll be good. Cheaper than the calpico and the activa, and better for you too!