Is cheese good for you?

Question

Is cheese good for you?

Answer 1

Yes it is but to much isn't good its high in protien and calcium.

Answer 2

yes, but it constipates me.

Answer 3

It's good in calcium but has very high cholesterol.

I would suggest avoiding dairy completely, we weren't meant to eat it & we can get calcium from other things, such as orange juice and soy milk.

Answer 4

yes cheese is good for you but eating to much of it is not

Answer 5

Yes....

Answer 6

Not really.  It has a lot of fat in it, but boy is it good!

Answer 7

In moderation, very good and tasty too. Full of calcium and vitamins. Cottage cheese is very low in fat. Mascarpone, Cheddar, Roquefort, Crottin de Chavignol, Mimolette, Gouda, Edam, Gorgonzola, Parmigiano, Emmenthal, Gruyere, Boursin, Ricotta, Stilton, Philadelphia Cream cheese, Tasmanian King Island, Red Leicester, Jarlsberg....I love them all!!Enjoy! {:-)

Answer 8

cheese contains mostly calcium. a few other minerals, but not much nutritional value at all.

it is very high in fat as well, but also very tasty.

i suggest if you want to go vegan try soy cheese. it is also yummy.

Answer 9

No, not really.  It's usually high in fat in calories.  The only benefits of any kind of cheese are calcium from all cheeses and magnesium from mozzarella cheese.  Besides, you can find good tasting, healthier soy cheeses.  For example, Teese is one soy cheese that is supposedly really good.  Visit http://teesecheese.com/ for more info.

Answer 10

Cheese is abundant in calcium. You should drink many glasses of milk to top it. Consider a constant amount every day.

Answer 11

as long as you eat it in moderation. like a square inch cube would be good

Answer 12

It is okay in moderation, but it's not really neccasary, and it is very high in fat.

Like I've heard before; unless you're a baby cow, you dont need dairy.

Answer 13

its good to get some calcium and protein, but it is kinda high in fat.

Answer 14

Cheese is not a healthy choice.  You can get calcium other places.  If you like cheese, then eat it in moderation.  If you can live without it that's probably better.

Be careful to check the ingredients of the cheese.  If it contains renit it is not vegetarian. Renit is made from the stomach of baby veal calves.

Answer 15

As long as it is a low fat variety you will not have problems.

Too much of the high fat varieties contribute toward obesity.