Is chicken and corn soup good for muscle building?

Question

My recipe for chicken and corn soup is a can of creamed corn, water, salt, pepper, and egg, and a boneless chicken thigh, (skinless), is this good for muscle building?

Answer 1

You need lean meat and vegetables, go easy on the carbs.

This soup recipe won't hurt you any but it is not especially good as a protein source.

Answer 2

i dont  think so i think healthy eating wil do

Answer 3

Weight-bearing exercise builds muscle, not food.