Is cocanut water contains cholestrol?

Question

In a Health magazine it is written that cocanut water taken from the cocanut without any pulp inside only does not have cholestrol and if the tender or nontender cocanut has even a begining stageor tender pulp inside and that cocanut water has chlolestrol . Is it true?

Answer 1

You may be thinking of saturated fat. I learned in my nutrition class that coconut has an amazingly high amount of saturated because of the condition it grows in..

Answer 2

oh it's true

Answer 3

As i understand it, plant foods and oils do not contain cholesterol. It is only found in animal foods/oils.

trivia: some people claim that coconuts are the "perfect" food

Answer 4

If it doesn't come from an animal it doesn't contain cholesterol. It might contain saturated fats which aren't good for your cholesterol levels, but it doesn't contain cholesterol p***e.