Question:

Is cod liver oil the same thing as fish oil

by Guest60833  |  earlier

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Is cod liver oil the same thing as fish oil

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  1. no i take cod liver oil every night it is not the same thing fish oil is not as powerful as cod liver oil and cod liver oil is taken form the liver of the codfish. if u r interested in taking cod liver oil, dont take it in the summer because it is too much vitamin D from both the oil and the sun. start in the fall and take half a teaspoon with a little orange juice once a day with a or right after a meal because if u dont take it with food then u get gross fish burps afterwards. and u get the oil at whole foods in bottles


  2. The effect is almost the same but CLO comes from, you guessed it, COD!

    My Omega-3 is made from anchovies, sardines and other fish as well as Vit E and other antioxidants.

    .

  3. NO, cod liver oil is specifically taken from the cod fish. Fish oil is usually taken from any omega 3 high fish (salmon for example)

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