Is coffee (decaf) toxic to cells, unhealthy, or does it have nutrition?

Question

Decaf coffee, is it ok?

is it a bad thing or a good thing?

Answer 1

This is a good question! Health professional have been flopping back and forth on this just like they do with eggs and cholesterol. Some say coffee actually has positive effects in moderation, not necessarily a macro nutrient, more in the way of something called phytochemicals such as phenols that help to promote antioxidant activity. On the other hand there may be instances where you can have too much of a good thing.