Is crystal light bad for you?

Question

Is crystal light bad for you?

Answer 1

If you're talking about light from crystals (since this is physics, right?) then no.

If you're talking about the drink, that depends on how you feel about artificial sweeteners.  I avoid them.

Answer 2

Yes and no . Its little to no sugar which is a plus . The problem with it is the fake sugar they put in it . Its was proven that this chemical sugar never leaves your body , causes cancer and many other things Yikes ! So everything in moderation is key ! Personally I avoid all that fake sugar stuff myself .You can try iced green tea with a little sugar or a vitamin water as better choices .

Hope this helps !

Izzie xo