Is diet cola really less fattening?

Question

or they just claim it?

Answer 1

Yes instead of sugar they use a artifical chemical which has no calories, so no fat.  

Answer 2

it has no calories..

Answer 3

ummmmm, i don't know....

Answer 4

A lot of ppl say it is but it has aspertain in it which will tell your body that you are hungry when you arn't.  If you want to drink diat you should only drink one glass a day.

Answer 5

I never heard of anyone claiming to lose weight because they drank a diet cola.  Before you put a foreign chemical in your body to lose weight, go back to the basics. Proper diet and exercise.

Answer 6

No, I don't think so.

Obese people can easily fat when they just drink  only water.

Answer 7

Diet cola has less sugar, and therefore less calories.  Here is the catch, there is more sodium in it, so it can cause water retention.  Some people believe that it is better to drink than soda and then will drink a ton of diet.  Your best bet? Limit the soda to one a day, if you need a soda, and drink water.

Answer 8

they raise the blood sugar levels just like the taste with a sugar

drink. if you avoid the loss and bad feelings an you give all your

bad feelings a open and fresh understanding of why it make you sad to the fact of feeling fat. versus how your viewd.

cheers.

Answer 9

Yes it has less FAT but has a h**l lot more of other c**p that builds fat, and is bad for your health. It's better eating fat than eating any of the replacements they put in. (aspartam, found in all processed products with no sugar, eventually kills!)  

Answer 10

yes, sugar is what makes you fat. diet cola has no or almost no sugar

Answer 11

yeah its also a helpful way to get off cola altogether. but make sure you drink water too

Answer 12

No, Diet Coke is not fattening. It has zero calories, so can not cause any weight gain. 1 Coke a day should not hurt you.

Some people are concerned that the artificial sweetener may not be good for you, however, the sugar in the regular Coke (in any soda pop) is definitely bad for your teeth

Answer 13

well no because normal coke isnt fattening at all because it doesnt have any fat in it...neither does diet coke

diet coke just has less sugar so less calories :)

Answer 14

ya but not so much  

Answer 15

technically it just has less caffeine, so that makes it have less calories.

So yes it is. But i dont think it is AS much difference as they claim it to be. But you should never 100% trust the back of the box/bottle.  But if you are looking to loose weight yes, there is a difference between them so you can buy diet insted

Answer 16

i hope so :)

Answer 17

best bet, if your watching weight. leave it out all together. Diet coke really is less fattening in a sense that it has no sugar and less carbs. However, it has tons of caffine.

Answer 18

why have diet cola over regular cola when water is the best for you?

Answer 19

you will gain less weight if you drink diet coke. Regular coke has a lot of sugar and calories but drink diet soda in moderations cuz it still has alot of caffeine and it triggers hunger. youre better off just drinking water if you want to avoid weight gain.