Is dirt biking considered exercise?

Question

Does it help you become healthier?

Answer 1

Anything that raises your heart rate and uses your muscles is considered exercize. If s*x counts, then I'm pretty sure that dirt biking does too.

Answer 2

Yea for sure, you ever do it lol? it works your arms legs chest stomach...

Answer 3

Yes, it will definently tone up your legs, arms, chest, abs, neck, etc... It can be very exhausting.

My muscles are more tired after a day of dirt biking than after a day after tubing and skiing.

Answer 4

probably not. but its still fun!

Answer 5

If you mean riding a motorcycle through dirt trails, I'd say you won't get tons of exercise doing that.

If you're talking about using a bicycle mountain bike, then yes, you'd get very good exercise doing that.

Answer 6

It can be considered exercise if you do jumps and stuff. For just riding, not really.