Is dreams sign of good sleep ??i dont get dreams.. what can i do to get some ??

Question

Is dreams sign of good sleep ??i dont get dreams.. what can i do to get some ??

Answer 1

you did dream every night, it just that you canot remember it..

it happens to everyone

and sometimes you will get dreams when you are having a problem, too much thinking about something or too obsessed bout anything..

so dont worry..

Answer 2

I don't know if dreaming is necessarily a bad thing, but when you don't get dreams, you are probably in a deeper state of sleep and so you seem to not have dreams. Sometimes you have dreams but the moment you wake up you can't remember a single thing about it.

Answer 3

You dream every night. You just don't remember them. It could be stress.

Answer 4

People have lots of dreams every night.  The difficult part is remembering them.  If you want to remember more of your dreams, start a dream journal and write down your dreams when you first wake up.

Answer 5

sleep more.

Answer 6

I'm sure you have had at least one dream you remember. The best way to train yourself to remember more dreams is to keep a note book and pen next to your bed. As soon as you wake up write down anything you remember.

As time goes by your brain will start to remember more and more dreams you have had. Plus it's pretty amusing to read what you have written when you're half asleep ;)

Answer 7

eat right before you go to bed. it always works for me...

Answer 8

Ok,

face it...

we have dreams EVERY day but only the dreams that are important to us will be remembered, so this tells me that you don't hardly have any important or good dreams... good or important enough for your brain to think it has value.

Answer 9

Smoke more weed.

Answer 10

I never remeber my dreams (unless i smoke weed actually) and I get great nights sleep! so i would worry about it!

But you can force yourself you remeber your dreams if you set an unplesent alam for about 2 hours after you fall asleep and have a pen and paper ready! try it out, its good!

Answer 11

Well every night, you have a dream, you dont have to remember it but you have to have a dream, i have read it in lots of places before and heard about it from family friends etc. They tested it and you would go crazy if you dont dream, okay this is weird but im 98% its true:) so you cant really do anything about it really, you do have dreams every night, but you dont remember them, and some people say when you have a bad dream and say it to someone it might really happen, so just try not to tell anyone your BAD dreams.

Hope this worked :)

Answer 12

If you dream often you must be sleeping deeply, and if deep sleep is good to you then yes, it's a sign of good sleep.

I read about something called "Lucid Dreaming" where you constantly ask yourself whether you're awake or not. If you regularly do this then in your dream stage you are more aware of your dream actions and can interpret them more effectively.

Eat properly and exercise and find some way to satisfy your artistic needs, like drawing a picture every once in a while :)

Maybe you'll start dreaming then.

Answer 13

Dreams are a sign of deep sleep.

Answer 14

Work out if you are a 25 hour or 23 hour person.

Depending on which one, wake yourself after 3 hours, or 4 hours this will determine your natural body clock.

If you start to get glimpses of dreams at three hours, you are a 25 hour person. You can check this by waking yourself at 90 minutes and again at 6 hours.

Alternatively and most commonly, you will only remember your dreams at four hours, check by waking at two hours and eight hours. This makes you a 23 hour person.

These time periods coincide with the REM (rapid eye movement) associated with dreaming.

Also buy yourself a special notebook to write them down in. This will help you remember them and encourage a good memory too!

Answer 15

Aww! You poor thing, haha.

I had like 5 dreams last night when I was sleeping..One was extremely creepy, lol.

Maybe it's good you don't get any

But they can be nice dreams too sometimes.

Anyway ...Before you go to sleep think real hard of something you want to dream about. = D Then maybe you will.

Answer 16

Not all persons remember their dreams...yet all do dream.

Just because dreams are not remembered does not mean you did not dream.

Question then might be . . . " What can I do to get some (dreams) ? "   OR . . . " How can remember what I've dreamed ? "

Ask different question...receive different answer(s).

.

Answer 17

dont m********e 4 long time

Answer 18

You don't remember your dreams every night. Sometimes I remember, and sometimes I don't. I've noticed a pattern concerning the times that I do wake up with them however. Usually when I'm sleeping one of my girlfriends' houses and we stay up late or wtv or when I fall asleep watching a movie, I'll have a dream. It's because your subconscious has something vivid and precise to focus on and to manipulate.

My suggestion for "getting some dreams".... read a book before you go to bad so you'll have something to think about as you doze off.

Psychological theorists of dreams focus upon our thoughts and emotions, and speculate that dreams deal with immediate concerns in our lives, such as unfinished business from the day, or concerns we are incapable of handling during the course of the day. Dreams can, in fact, teach us things about ourselves that we are unaware of.

Connections between dreams that the human psyche have been made by many people over thousands of years. The famous Greek philosopher, Aristotle wrote in his "Parva Naturalia," over 2,200 years ago, of a connection between dreams, waking experiences, and emotional needs.

Others have delved into more complicated explanations for dreams, such as the prophetic nature of dreams written of in the Bible, which was and is a belief held by many cultures. Sigmund Freud, one of the fathers of modern psychology, believed dreams to be symbolic of any number of things buried deep within our minds and our memories.

Until someone proves or disproves one of these theories, or poses an alternate one, we are left at square one. Our knowledge as to what causes us to dream is limited to the fact that we do dream, and that dreams occur during the REM (or rapid eye movement) phase of sleep. Sweet dreams!