Is drinking 1 can of Pepsi everyday really bad for you?

Question

I love soda it's my favorite. However I don't go overboard with it. I just drink ONE can a day everyday. Is it really that unhealthy? Please explain!

Answer 1

Soda is unhealthy to begin with... but I don't see why once can a day is harmful (Just brush your teeth afterwards lol, I can seriously feel my teeth rot everytime i drink soda)

Answer 2

I'm such a hypocrite since I'm drinking diet pepsi right now.... haha, but soda is "liquid candy" because it is really high in calories.  people become dependant on it for it's sweetness and caffeine.  you drink one can a day, and that's not a lot.  if you stopped drinkng that soda and replaced it with water or milk or a light juice everyday you could lose a few pounds! It's true!  

just shows how soda is basically nothing nutritious.  just view it as a treat and not a beverage.  that way you won't have it as often maybe.  one can a day is fine.  but keeping that habit forever could be a bit unhealthy.

diet soda is better but still the sweeteners and preservatives have been said to have their own unhealthy effects.

you choose. haha. afterall, it's just soda.

Answer 3

yeah, it IS alot of sugar and the acid is bad for your teeth. its much better to drink every once in a while

Answer 4

Drinking a can a day is not that bad. However, soda is bad in general. It has so much caffeine and calories. Drinking any other juice or even water is 10x better.

Answer 5

Hi,

Sad to say it is. But thats good you only drink  1 a day maybe to cut the sugar 1 every 2 days it's one day you don't put sugar into your body. But you can maybe cut it to half a bottle/can.

Good Luck,

Your Friend Advicer,

Ty Michelle W

Answer 6

I drink about 2-3 cans of Coke per day.... I have to worry about it, not you. I really need to lay off the high fructose... LOL

Answer 7

Well mostly i drink water but drinking pepsi everyday might be unhealthy. dan is right clean your teeth everytime you drink pepsi .But dont drink like 2 a day 1 is fine 2 is not. well for me.

Answer 8

it is if you're washing down a couple of cheese burgers.

Answer 9

It's not unhealthy at all. One can is FINE! Most people cut back on sodas (or cut them out of their daily diet completely) because in the long run, going without them everyday will minimize your chances of weight gain.

Answer 10

If you don't care about the calories the sugar then you should not worried

Answer 11

don't think so if you drink six then maybe