Is drinking an egg white good for u ?

Question

and y ?

Answer 1

yea man there really good 4 u they give u lots of protein but make sur there fresh

Answer 2

Back about 10 or so years ago, I heard of people who work out drinking whole eggs. Yuck.  But now we know about E Coli and Salmonella and its source. Undercooked eggs and meat.

So aside of the adrenalin rush you'd get for gambling on your health, I can't think of any good from doing that.  The cooked version of the egg is good for you ;)

Answer 3

not taking a good chance knowing that eggs that are uncooked carry salmonella which can make you very sick.

Answer 4

Cook your eggs first. Frying them is a yummy option. But the egg whites hold a lot of protein. So the whites are really good for you.

Answer 5

no and theres been a real problem with people getting salmonela poisoning from eating undercooked eggs. never eat raw food from any animal.

Answer 6

Yes it is, it makes you strong, like Gaston in Beauty and the Beast!