Is eating 550 calories a day not enough?

Question

if i am eating 550 calories a day not enough? will i lose weight only eating this much?

thnx

Answer 1

550 calories is VERY unhealthy! This is called CRASH DIETING and it is very bad for you. Most likely, you will rapidly lose weight (along with starving your body of proper vitamins and nutrition) and you will experience headaches, feel lightheaded, constantly be hungry, and once you finally deciede to end your little diet, you will overcompensate when you eat and put ALL the weight back on.

You need a much better system then what you have right now. Check out this link if you want to lose weight in a much healthier way:

http://c787cdz9hvfqcoel01sh89gd3x.hop.clickbank.net/?tid=FTBRNFRN

Good luck with your wight loss.
Maria, Nutritionist