Question:

Is fasting a good way to lose weight?

by Guest45219 | earlier

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muslims people fat for 1 month i am a muslim and i fat during ramadan and no i never got any health problem im doing this sinc 3-4 years and never got any problems and ya the fast this year is 15 hrs last year it was 16 hours ...usually i dont eat much and least year i lost about 5-10 pounds or i thnk more
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NO!
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No! It causes lots of health problems, expecially if you are a female!

Don't do it!

Excersise and Eat healthy! :)
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nope
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