Is flavoured water just as bad as soft drinks?

Question

i mean yer theyve both got sugar n stuff....i just i guess.

im trying to cut out all soft drinks.. even diet ones.. and wonerin if. flavoured water is okkay.. or cordial..flavourd water meaning.. gatorade ..powerade ..mizone.. ot should i jus stick to.. water andd fruit juice..?

Answer 1

I wouldn't say so.

Considering flavored water regularly tastes extremely light of what its taste is supposed to be.

Gatorade and powerade I would say is ok but when you need it.

Flavored water shouldn't hurt you.

Answer 2

gatorade, powerade, mizone are all loaded with sugar...so unless you are going to work this all off with exercise I would not go there...

I'm a teacher and we had a nutritionist come in and she informed of the amount of sugar in mizone and I was shocked...there's about 8 and a half tsp of sugar in mizone....a can of coke has 17 tsps and a bottle of powerade had 21!

I know it's not really want we want to hear...but water is the best thing for our bodies....

A doctor once said to me regarding water....it's not the best tasting drink but it's useful to the body...so that's how I look at it....GOOD LUCK