Is fried rice or steam rice from the carry outs good for you?

Question

which one is better from the chinese resturants.

Answer 1

If youre going for taste then Fried rice all the way, but for your health you may want to try the steamed rice.

Answer 2

Alright if you had to choose between the two I would go with the steamed but it has no taste lol unless you mix it with the other meal. But fried taste better, but the best is just to skip out on the rice or noodles lol try green veggies chicken hold out on things that are really saucey.

Answer 3

fried rice is like the best

Answer 4

Steamed rice is better for you. Brown or wild rice is best. -yk

Answer 5

Steamed white rice is better for you.  Fried rice is loaded with salt and calories.