Is ginger candy healthy?

Question

Does it make you "use the bathroom" more often? what are the benefits of this candy, and the cons as well?

also, how much should be eaten a day?

Answer 1

It would be better just to grate some ginger into a juice,ginger candy is always going to have lots of sugar in it,thats why its a candy :)

But yes ginger is good for your immune system.

Answer 2

Ginger a spice, is healthy, however, sugar is not.  Therefore, check the ingredients of the candy.  Ginger is particularly great for the intestinal tract, it helps with nausea.  It should not have an inconvenient affect on your bowels, it could help instead.  Ginger should not be eaten prior to surgery because it can thin your blood causing excessive bleeding.