i been injured on both of my knees, and the doctor said i have to take more minerals, because i do too many sports...now i am taking glucosamine for my joints and it says bot for kids/teens (i'm 16)
the one i take is a combination of glucosamine (1500g)and MSM(750g)
i take 2 tablets daily with food.
should i still take it,
ever since i started using them i haven't feel any better, and my knees feel the same?
someone?
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