Is gym and swimming enough?

Question

i have recently gained 10 Kgs and I was alarmed by it and i joined gym and swimming.

Under god professionals i am doing gym for 2 hrs. and after that i swim for another hour....

i want to shed all this 10 Kg.s in 1 and half months... can i?

P.S.

i asked dietician about my diet and she was happy about it. but no one answered me whther i can loose this weight by the workout i am doing?

Answer 1

Well 2 hours of gym is already really good  and 1 other hour of swimming is great if u do this every day ull look like a swim model no joke. 1 and a half months will get u better then u were b4. it will work i am positive =)

Answer 2

That sounds like some good exercise to lose a good amount of weight to me! I can't say I've experienced losing weight through exercise. But I'm sure you can do it!

Answer 3

Yes you can. swimming is one of the best execisies