Is it a good idea to run from 5am to 6am before the bus comes?

Question

Is it a good idea to wake up at 5am to run until 6am so that from 6 to 7 i can get ready for the bus and stuff? The reason why i am wondering if i should wake up early is because by the time that i get home i am really tired and i don't want to run. Also what should i do to get in shape for 7 grade CC? One more thing. My heels really hurt RIGHT after i run. What should i do about it? (im in 6th grade going into 7)

Answer 1

its better to run in the morining rather than before you go to bed

so yeah, it is a good idea to run from 6-7

i dont know what to do about the heels

maybe you could go and see a chiropractor....

Answer 2

ok im also in 6th grade goin to 7th snd im also on the track team. Yes its ok to run b4 the bus as long as it doesnt make u 2 tired 2 focus in skewl. Your heels hurting means your not running right. You need to NOT come down on ur heels hard wen runnong. Try to run on ur tippy toes. It helps alot cause i had the same problem.

Answer 3

no...no...no! you should get your sleep i need my sleep or i cant go throgh the day!!! i tell ya what wake up 45 min.'s before the bus gets there then get ur backpack lunch homw work breakfast and be on the bus when it gets there.                [if you walk to the bus stop wake a little earlyer or get your stuff faster!]

Answer 4

yeah make sure that you are safe though

i really should consider this for over the summer...

Answer 5

yeah i run to you could run from 5 to 6 but dont run by traffic because the air pollution is bad for you.

You should get in shape for cc but in cc ur gonna be running every day after or before school so its a good idea to get in shape. For your heels u should kinda take a small break when u run dont land on ur heel first go from toe to heel, hope this helps. oh and dont go to sleep late or ur not gonna be able 2 run and if u do you wont get enough rest.