Is it bad to eat a LOT of cheese???

Question

i love cheese, but i heard it can be really unhealthy for you. How much should i eat on a weekly basis and what are the side effects of TOO much cheese.

Answer 1

Well cheese is good for u for calcium

But it is high in fat

x

Answer 2

Well you would probably need to look at the calorie and fat count of the particular cheese you are eating and determine how much of your daily calories/fat grams you want to spend on the cheese.  I believe there is a recommended amount of fat grams per day.  

One side effect that can happen fairly quickly is constipation.   Long term side effects can be elevated cholesterol and weight gain.

Answer 3

   CHEESE I LOVE CHEESE SO SO SO MUCH ITS GOOD I DONT THINK ITS THE HEALTHIEST THING FOR U I DONT THINK U SHOULD EAT IT LIKE EVERY SECOND OF THE DAY BUT I HAVE TO SAY CHEESE IS REALLY GOOD I THINK IM GONNA GO GET SOME NOW

Answer 4

too much of anything is bad for you. you should eat 3 or 4 servings of dairy products a day. check out how much is a portion on the internet.

Answer 5

also it is dairy, dairy can cause problems in your stomach and intestines. i had half a tub of ice cream the other night, i was forever hopping to the toilet at 3am.

Answer 6

Its fat!

Answer 7

yes because your body cant digest milk very well and cheese is made of manly milk

Answer 8

I love it too but it can be hard to digest and cause you to be constipated if you eat too much...I can't stop eating it either!

Answer 9

It will make you constipated.

Answer 10

I  LOVE CHEESE! i sit there when i need a snack and melt cheese in the microwave and eat it after. its so good. but the thing is it is bad for you! honestly i dont care! i like to eat whatever i want whenever i want!  

Answer 11

All things in moderation. Cheese is a good source of protein but it also contains a lot of saturated fats. Another side-effect is that large amounts of cheese can be constipating. If you have the cheese in addition to other sources of protein, it could lead to gout. You also have to be careful when and where you "cut the cheese".  ;-)

Answer 12

cheese is very healthy and full of vitamins but too much cheese especially soft cheeses is also high in fats. try to swap ur cheese for low fat. i buy vegiterian cheddar instead of normal cheddar it tastes just as good and much less oily.

Answer 13

Well, yeah. Bad for your stomach. I didn't eat a lot of cheese. I eat these moderately.

Answer 14

I love cheese. It depends on your daily routine. I used to work out ALOT so I would burn all the fat off, but now I can't work out as much so I cut back. Do you what makes you feel healthy.

Answer 15

mmmmmmmmm cheese mmmm

Answer 16

If it makes you happy, side effects are you question yourself and post on yahoo answers

Answer 17

Cheese is basically made from milk and milk is high in fat. It is not bad for you in small amounts but if you eat lots of it, you will put on weight and have higher cholesterol