Is it bad to eat a lot of beans every day?

Question

Is it bad to eat a lot of beans every day?

Answer 1

Only for those who have to be near you.

Answer 2

I eat black beans almost everyday!

Answer 3

beans are good for you. but you know sometimes they make you gassy. try adding some ginger to your food or try beano that helps!

Answer 4

Yes, but it really depends on what type of beans you are eating. For instance, if you eat GREEN beans every day then no, it's perfectly fine. However if you eat things like refried beans and busch's baked beans, that's not nearly as good because of all the fat/sugar they contain. NOT GOOD. Trust me nothing is worse than eating an entire can of refried beans for lunch. Worst experience of my life.

Answer 5

On the contrary...apart from the apparent side effect, beans provide the benefits of: high fiber content, low in calories, inexpensive to buy & a good source of quality protein.The wide array of beans/legumes have provide humans for thousands of years with daily nutritional value.

Answer 6

I think as long as your not eating black beans at every meal and snack, it is okay. Beans are a good source of protein. To vary your nutrients and to get more benefits, try varying the beans you eat.  Maybe black bean burrito at lunch and garbanzo (chickpeas) in a salad at dinner. But having a black bean omelette breakfast, black bean taco at lunch and then a can of black beans at dinner might be counter productive.

Answer 7

It's only bad for the people around you, and maybe your reputation.

Answer 8

No it's not bad.  I think it is bad to eat gobs of gelatinous bleeding meat though:)  

Bean=Clean :)

Answer 9

Ya, bad for the people around you..

Answer 10

Beans are good protein, if you can handle the gas !