Question:

Is it bad to get too much sleep?

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so usually during the weekdays when i have school i get about 9 hours at the most on the weekends i get about 11 but then i could still go back to sleep and sleep longer but i chose not to and when i get up my vision goes totally blurry and black or something like that and then i feel a lil light headed & sometimes during the day i get headaches

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  1. You just need some iron, b12 and folic acid and you will be feeling better.

    Iron deficency test: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color. If its flesh colored you are lacking enough iron and should take a herbal iron like Floradix. It will take a month to see a difference. Iron carrys oxygen in your blood and if you dont have it you will feel tired, cold hands and feet, headaches, RLS, dull brittle hair, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, irregular heart beats, cracks in the corner of the mouth, dizziness, fainting, sore tongue and canker sores. Add b12 and folic acid for best results

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