Is it better...............?

Question

.......To punch a punching bag with gloves or with nothing? I just bought one yesterday and it is 40lbs and im not sure what to do

I am 5"7 and weigh 115 if itthat helps

Answer 1

i would say that unless you know the proper way to punch without putting strain on your knuckles and wrists i'd use gloves. Some people punch wihtout them but it's not good for your hands or wrists. It also hurts alot more to punch without gloves on.

  

Answer 2

it would b better to use punching gloves