Is it better to take a good multivitmain or a vitamin enriched drink like ovaltine for better absorbtion?

Question

i dont really like taking tablets, cos i cant wallow them half the time. and also i dont like themega doses most have. ovaltine has about 50% cos i have two cups a day most days of most minerals and vitamins. is this just as good? cos i eat a fairly balanced diet anyway so dont really need massive doses of vitmains.

do the vitamisn get absorbed properly from ovaltine? it also has iron which i need more of, and do you think this is absorbed okay?

Answer 1

You are 1 smart person, I must say.

You are asking the most important questions that people don't even know or think to ask.

Can ovaltine give you the vitamins you need and can your body use them (be absorbed)?

First, I have used vitamin pills and I hate them too.  They made me feel sick all the time, changed my pee, and didn't work so well.

Ovaltine does not provide vitamins in the right form for your body.  They are not in the science and vitamin business.  They provide a drink, not a proper vitamin supplement.

There is a company that understands how to get the vitamins and minerals that you need in the proper form to be absorbed by the body.

It is a liquid product also.  I know you will be happy to know that.

It works so well, people's lives are dramatically changing, so you know its high quality stuff.

Just check out the below youtube video to see what I'm talking about.

There is a 12 minute education about health, the right vitamins, and then the rest are people sharing their story.