Question:

Is it good to be benching 170 at 151 pounds and 5'10'?

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Is it good to be benching 170 at 151 pounds and 5'10'?

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  1. It's good i guess.  I am 5'7" and weigh like 140 and I can do 185, but I'm ripped. haha jk.  You know this isn't a snowboarding question right?


  2. It's been a while since i last studied it, but I think the average bench should be 125% of your body weight, or 189 lbs.

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