Question:

Is it good to take ibuprofen or naproxen before football practice to help with my tendenitis?

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i have tendinitis in my knees and it hurts a lot if i don't take advil or aleve before practice, i was wondering if there were any short/long term problems that could occur from taking these during practices.

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  1. You can use ibuprofen or other NSAIDs for the pain. In addition, rest and gradual return to exercise is a common therapy. Vit E can also help to speed up the regeneration and increase the regenerative capacity of tendons.


  2. Yes, and one after as well. do it consistently for it to work properly.

  3. yes! thats for prevention of pain its  a good  idea.

  4. Just make sure you don't over-do it. Long-term effects are more related to stomach problems, and can be avoided as long as you follow the dosing recommendations.

    Otherwise, Advil reduces inflammation so it's a good match.

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