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Is it harmful to your body to eat the whole pumpkin see the shell and all?

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Is it harmful to your body to eat the whole pumpkin see the shell and all?

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  1. No its not.... I always eat the whole seed same with sunflowers, but some people hate the shells cuz they are harder to eat.


  2. I wouldn't eat the shell, but know alot of people that eat the seeds.
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