Is it healthy to ice cream before you sleep?

Question

pretty much what i asked up there.

Answer 1

Eating a lot of it at any time is not healthy. Moderation is the key.

Answer 2

it's not healthy to eat ice cream

it's not healthy to eat before you sleep

therefore, it's not healthy to eat ice cream before you sleep

that doesn't mean you're gonna die or gain 20 pounds from doing

so, but it's just not at all healthy.

Answer 3

Late night snacking before bed, especially ice cream, is bad. Your body is doing 2 things it doesn't want to do... sleep and rest, and try to digest the sugar in your ice cream. That's why your body will STORE it while you're sleeping... try to eat the ice cream NO less than 2 hours before you go to bed. And try to take a nice walk before you go to bed to try to get some of that sugar burned off. Yeah, ice cream is great, but the sugar and high-fat dairy in it isn't good.