Is it healthy to substitute..?

Question

fuze for an energy drink such as gatorade

Answer 1

Try fresh juice, water, or tea

Natural is better then anything else.

Answer 2

Fuze is a suger laden drink with some vitamins and supplements thrown in.  Its not a sports drink by any means

Gatorade is not an energy drink but replaces fluids and electrolytes lost during extreme exercises.

Water is the best thing for you

Answer 3

Gatorade is the worst thing you could drink.

Anything would be better.

Water is best though.

Answer 4

Try Crystal Light Energy. ; )

Answer 5

I don't know, but I know what is even more healthy... water. If you want to replace salts then look for a homemade sports drink recipe online, otherwise avoid any sports drink that is not tailored for your specific needs, is going to rip you off and in most cases isn't even needed. Water and sodium rich food such as a banana is better than a bottle of gatorade.