Is it normal for you to hold on?

Question

to a situation that happened in the past. I know you are supposed to forgive and forget and move past it, but i cant. Atleast once a week i am thrown into a depression over the situation. I get sad, then angry, then confused. I think about it too much and it happened over a year ago. I don't feel like i can relate to anyone cause they jus say..it was so long ago, y are you still mad. Im not just mad, im hurt, torn, and i feel like my heart is broken in a million pieces.-My b/f of too many yrs cheated on me..and we are still together, and i feel like im the only one who is still upset. I keep it to myself so he thinks i've forgiven him...i thought i did to. Is this normal or am i losing it????

Answer 1

People always say "forgive and forget" but the truth is you can only forgive, and almost never forget. My very first boyfriend cheated on my with 7 other girls and when I think of that, it still sometimes hurts because I wonder what I did that made him want to cheat so badly. I don't have feelings toward him anymore, but the pain does sometimes occur. It is completely normal to still feel hurt over that, but it's not healthy to act like it doesn't or to pretend you've forgiven someone. You need to let it out. You may never forget, but the pain does eventually fade away. I wish you the best of luck.

Answer 2

There is only one solution, leave him.

Answer 3

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