Is it normal to feel crappy after crying a lot?

Question

I cried my eyes out last night very hard for about an hour. Right after I stopped had a horrible headache (I guess from stress). I went to sleep and got only a few hours of sleep and this morning my eyes are feeling very heavy and burning a little bit, kind of like a have a fever. I just feel under the weather. Any ideas?

Answer 1

Yes Katie that how you feel, things will work them self's out eventually.

Answer 2

yes, hope all turns for the best.

Answer 3

yes, that's pretty normal.  sometimes you feel better, sometimes rotten.

Answer 4

yes it is extremely normal. your body is working overtime when you get to that point. the best thing to do is to take your time today - don't strain your eyes too much, drink lots of water and I hope whatever was so bad last night gets better soon :)

Answer 5

yes this is completly normal... if i cry a lot I will get a headache sometimes even migraine for the rest of the night, to the point i have to go right to bed it hurts so bad

thats why i hate crying, the headache isn't worth it!!... the next day my eyes are usually very swollen and puffy and the blood vessels in my eyelids are sometimes broken

so yes it's normal, crying can be hard on our body gettin all that stress out

Answer 6

Yes that sounds completely normal.  When something upsets me enough to cry, it always just makes me feel worse.