Is it ok to just work the biceps and triceps?

Question

Is it ok to just work the biceps and triceps?

Answer 1

You can, but then your shoulders (traps) will look flat and to me, it looks funny when someone has big bicep and triceps but no trapezoid development. Looks really disproportionate.

Answer 2

Rather than everything else? I did that at one stage thinking it would look good, but you'll probbly look very out of proportion. It may seem like a good idea but trust me the whole torso looks better than just a bicep and tricep. You can try, no harm there, but guaranteed than within a couple of months you'll be working your whole torso. Also, it won't look good with your smaller delts. Out of proportion.

Answer 3

what's the point?