Is it ok to only drink sparkling mineral water every day?

Question

I drink Perrier water every day lemon flavored. I used to hate it but now I love it. It seems to be easy on my stomach. Is this ok? Is it the same as ordinary water or not? Is it hydrating me the same? Is there a big difference between sparkling and ordinary water?

Answer 1

Sparkling water indicates that it has carbonation, whether natural or not.  Basically water is water and as long as you are drinking 6 -8  8 oz glasses a day you are fine.  Liquid is liquid and will hydrate you.  Beware that if you are feeling dehydrated it indicates that you are well pass that point.

Answer 2

its carbonated ... so you'll probably f**t a lot

Answer 3

its better than soda cause it probably has less sugar

but it still has carbonate so its not all good

Answer 4

It's like drinking soda...to much sodium carbonate if that's all you drink.

Drink some plain water too.

It is better than drinking overly sweetened and caffeinated soda.

I like the lemon Perrier.  I also like tonic water occasionally.

Answer 5

its not the same..

its almost like soda..

if you do that just to be on the safe side i would drink at least 2 water bottles also a day :)

and however much of the sparkling water youwant :)

i was never much of a fan of it tho :P