Question:

Is it ok to take Sam-e and Omega 3 at the same time?

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Is there any benefit in taking Sam-e and Omega 3 in the same day?

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  1. Yes, they don't interact.

    Take 1000mg to 3000mg omega 3

    200mg - 400mg SAMe

    Hope this helps.


  2. It should be fine.  Good health to you!
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