I don't have time in the mornings to prepare breakfast, i'm literally out the door (sometimes without getting to shower). You could say wake up earlier, but i have to travel quite a way, which means me waking up at 5:45am as it is.
I'm not too keen on eating cereals, i don't trust any of the stuff they contain, but i do like porridge, and i have actually been eating porridge oats with just milk (not cooked). I do like the taste, and i find it very filling, but i want to know if it is bad to eat it this way.
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