Is it okay to go to gym !!?

Question

hi

i am 15 y\o male

about 5.8 feet

140 pounds

is it okay to go to the gym ?

will it effect my uply growth ??

Answer 1

A guy can go to a gym anytime !

It is very good exercise and will do you good .

You should talk to a trainer about just what exercises you need to do ect ...

Answer 2

yes, it is fine, won't stunt your growth. It might even help your growth a little.

Answer 3

i have my own gym at home and i'm 15 been doin it for a year

they say weights stunt your growth i'm 5 "9" so i avoid squats and do dumbells and pushups and pull ups and twice a week only for the heavy machines

Answer 4

no its not alright

Answer 5

at your age it will not effect the growth of the so called uply growth

but as you get older and you turn to be a body filled with huge muscles i have seen that the uply growth appears to be smaller compared to the rest of your body mass

Answer 6

Yes, don't do it.

Unless most of your weight is muscle then you probably can't bench more than 100 pounds so just stick to push-ups for now.