Question:

Is it okay to swim laps after working out your upper body?

by  |  earlier

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I'm trying to get stronger, but at the same time get in swimming shape

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4 ANSWERS


  1. that is great and you wont be sore the next day


  2. yeah it's fine...we do that for dryland sometimes at my practices.

  3. yeah its totally okay. i swim for a club and we do a half and hour dryland with abs and all different kinds of workouts. during the practice on long days we get out and do some kind exercise. swimming is great for your body(:

    so its totally okay. it will benefit you moree.

    hope this helpppss:D

  4. yeah its actulally recomended

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