Question:

Is it okay to take Dong Quai and Chaste Berry at the same time?

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They are Herbs

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  1. Yes.  In fact, I've seen some herbal supplements with both those herbs, as well as others in the same supplement.


  2. Yes, this is fine - to regulate your cycle? Lessen PMS symptoms? These can be excellent. Although if you are pregnant or suspect you might be, stop taking them. Don Quai can also increase pelvic circulation which may have the effect of increasing  menses, so if these are already heavy, be aware of this and stop taking.

    Always excellent to read up on herbs before injesting - here are some good resources

    Herbal Healing for Women

    by Rosemary Gladstar

    Herbal Remedies for Women by Amanda Mcquade Crawford

    http://www.henriettesherbal.com/archives...

    http://www.herbaltransitions.com/materia...


  3. As long as you're not a pregnant female (and are not aiming to induce miscarriage with herbs), it should be quite fine. If you are the above, there are better combinations to do it, and do please be safe.  

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