Is it okay to take iron pills and one a day vitamins together at the same time?

Question

by this i mean, same minute same day???

Answer 1

It should be ok, but it may cause you to feel a bit sick to your stomach.  You can avoid this by taking vitamins/mineral with food  or in the future take 1 supplement with breakfast and the other with dinner.

Good luck!

Answer 2

yes, i have an iron deficiency, and i take an iron based daily supplement and an actual concentrated iron pill at the same time.

I've been doing that for 11 years, never had a problem.