Question:

Is it possible?......

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is it ppossible to gain weight if your only eating about 700 calories a day?

even if youve been eating this way for a while...

will your body get used to it?

or will you continue to lsoe weight at this calorie intake no matter what?

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2 ANSWERS


  1. your body burns about 1000 calories a day from regular activities, so when your body is not getting the calories it needs to run on, your metabolism will slow or stop completely. if i were you stick to 1500-2000 calories a day and exercise regularly if you are worried about gaining weight, starving yourself, which even if you dont mean to by eating 700 calories is going to make you gain weight or not lose any!!!  


  2. Your body metabolism will drop considerably and your weight will eventually stop dropping. But no, you won't gain weight until the calories are increased above 700 after you reach equilibrium.
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